Got Time For A Heart Attack?

OK! I took time out to have a heart attack.8576195628_0df9f2a68e_z

Don’t cry. On second thought, go ahead and cry. They tell me there’s no visible signs of damage to my heart. I told them they need a machine that will show heart-breaks not just heartaches. My physical organ only tells part of my story. Metaphorically, I have plenty of scar tissue on this ole ticker of mine.

They asked me what I thought caused my heart attack. Having never experienced chest pains or any other symptoms, I told them I had just released a book about a week ago and the sales were so disappointing that it clogged my arteries and sent me to the ER.

They said, that’s probably not the cause. Totally ignoring a possible intangible truth, they launched, into a diatribe on how important it will be to switch to a heart healthy diet, and an exercise regimen. You can see what I’m dealing with here.

I seem to be doing fine even-though, I completely failed in convincing the Dr. to use a different explanation to describe my medical event. Heart Attack, he insisted. You had a heart attack. Other than getting me to take it all seriously I can’t, for the life of me, figure out his resolve. I’m dumbfounded by his stern diagnosis.pexels-photo-41123

Anyway, if you think I’m slow to respond or acting out of sorts, just know I’m waiting for the raw carrots and broccoli to kick in. I expect to be back to myself in no time. Other than making errors, in everyday activities of daily living, I’m determined to return to active duty, fully myself.

Resisting the temptation to over-spiritualize my unwanted and uninvited interruption I can’t turn down the invitation to pay attention to matters of the heart. It does appear that our hearts are prone to unsuspecting combat. If we see ourselves engaged in meaningful work it’s easy to notice that poor diet and lack of extraneous exertion will have a derogatory presence.

Eating a steady diet of fast foods like rejection, unworthiness, and isolation will render us immobile and inactive. We can ignore the need to exercise goodwill, toward ourselves and others, leaving us where prevention is too late and a cure is required. Remember, if you have burned with anger, unforgiveness, and self-loathing it’s never to late to quit smoking. We can all give up fried hatred; self-directed or otherwise.

Energy and good health are necessary to a vibrant life. Giving up is not appealing unless you are headed in the wrong direction, thinking wrong thoughts, or allowing self-defeating attitudes to clog the ever-important circulatory system. Think”heart health!”

My book “If Only I Had A Dad: Finding Freedom From Fatherlessness” is good for what ails us; what ails our hearts. If you have lived with a broken heart, struggled to know who you are, desired more clarity, and would like to know how to treat the high cholesterol chaos running through our collective humanity, give this book a chance.

If my book doesn’t make you cry, laugh, and leave you hopeful email me! I know a good shrink I can refer you to. Just joking; sort of!

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Get the free Companion Workbbook at: ifonlyihadadad.gr8.com

4 thoughts on “Got Time For A Heart Attack?

  1. Richard Dempsey says:

    Good stuff Rick. I’m trying your diet suggestions especially those about that deep fried bitterness that I keep munching on from time to time. It’s not something I really crave until I get a whiff of it now and then and the craving comes back. Your book will put things in perspective for a lot of folks who are suffering with a broken heart and other various complications. It also sets a good perspective and is probably medicine that I should retake

    Like

  2. Hi Rick,
    I enjoy your style of writing (tongue and cheek) and will gladly be a follower. If you wrote your book with a similar style, it will be enjoyable to read. I’m sorry to hear about your health. I’ve been through two bouts of cancer. Not fun. However, keeping a positive attitude (as you mentioned) does work for me. My problem, I have not been active enough (too much time at the computer) and I’ve gain more weight than is healthy for me. Take care of yourself, and I look forward to more post from you. God Bless.

    Like

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