On Purpose!

Candy Binge by comedy_nose on flickr

Image courtesy of comedy_nose via flickr.com

We will do these three things today.

EAT!

We will be deciding all day long what we will devour. Not just how we nourish our body, but, how we feed our spirit. Some will experience the pain of gain while others will deal with the pain of loss. For whatever time we are not sleeping, conscious and unconscious vibrations, energy, and patterns will be hard at work. Our reactions to everything will determine if we are eating healthy.

FEEL!

pexels-photo-41123

Image courtesy of Pexels via free stock photo

We will feel things today. All day! Things we don’t want to feel and things we do. Some will be familiar to us, having interacted, on so many occasions. Other feelings might seem strange and distant. There will no doubt be, some mystery and romance, toying with our affections. How we feel about our selves dominates how we feel about every thing. The treacherous feeling of hate could make an appearance. But, will he be invited to stay? Opportunities to give and receive love and kindness will be all over the landscape, will we feel each one? Nothing is more inaccurate, than to think you have no control, over what you feel.

THOUGHTS!

You can expect somewhere between 50,000 and 70,000 thousand thoughts today. About 35 to 48 every minute. The courtship of thoughts and feelings meet at the designated spot. The hiding place of secret lovers where the head and the heart fall into one another’s arms. The relationship will help or hurt. Support or abuse. Like the items on a smorgasbord we have to choose wisely. Thoughts are like birds. We can’t stop them from flying over our heads but we can stop them from making a nest in our hair. Whether on purpose or by default what we think about we bring about. Thoughts take us in one of two directions.

What will you dine on today?

 

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